• Health & Physical Education Department Mission Statement

    Mount Si High School is committed to a quality Health and Physical Education program for every student. The Health/PE department incorporates a multi-dimensional approach to well-being that promotes individual responsibility. We emphasize an active process of becoming aware of and making choices towards a healthier, more fulfilling life by giving students the skills and knowledge needed to establish and sustain an active lifestyle. 

    Review the basic requirements for each PE waiver type in the table below.  Download the PE waiver by clicking on the title for additional details.

    Email your counselor if you have any questions.  Refer to ___ page for their contact information.



    Information on PE Waivers

    PE Waiver Type

    Criteria Credit or Waiver
    School Sports PE Waiver
    • Student has participated in two full seasons¹ of district approved sport or cheer
    • Student has completed 1.0 credit of PE
    0.5 Credit

    Community Sports PE Waiver

    • Student has participated in two full seasons of a community-based athletic activity² that addresses at least 3 fitness components³
    • Student has completed 1.0 credit of PE
    0.5 Waiver


    ¹ 'Two full seasons' is defined as attending at least 80% of practices and/or competitions and level of participation will be determined by the team coach.


    ² See the Community Sports PE Waiver for details about the types of organizations and qualifications coaches or instructors must meet in order to qualify.


    ³ Relevant fitness components are muscular strength, muscular endurance, cardiovascular exercise, flexibility, and body composition.